Online course about asanas and mudras, October 9-13
The course includes the practice of asanas and mudras. Asanas are performed in a meditative manner for a long time, which makes it...
Online course about asanas and mudras, October 9-13
Online yoga-workshop on Bhuta-shuddhi, July 27-29
Online course on Pranayama, May 22-25
About guṇas
Online Yoga-classes, February 13-17
Pranayama. Practice Tips
Shambhavi Mudra
Online Yoga-classes, December 12-16
Practice of Pranayama, Sept 25-29
How to tune yourself to yoga practice
Mantra yoga
Online Yoga-classes, July 5-9
On asceticism and tapas
Individual Practice
Yoga of nathas is not a hobby
Worship
About Pranayama. Part 2
About pranayama. Part 1
Sadhana, Guru, and disciple