top of page
Videos
Video course of Natha Yoga for beginners
What you need to know at the very beginning of yoga practice in simple words. Basics of yoga. The videos are on Russian, but English subtitles are available.
About Yama and Niyama, yoga lifestyle
About asana practice
About Pranayama
Practice of Pranayama
About meditation
Videos of my Guruji with English subtitles
Mahamudra, mahabandha, mahavedha
Satsang about moksha
Pranayama webinar with Yogi Matsyendranath
Ulta sadhana in Natha Tradition
About dhyana in yoga practice
Prana and Pranayama
Yoga and the diet
The meaning of "asana"
Revolution of the mind, satsang 2022
Is it necessary to adapt the Tradition?
bottom of page