Online yoga-workshop on Bhuta-shuddhi, September 9-13

September 9-13 will be online yoga-workshop on Bhuta-shuddhi, the practice of purification the elements [Earth, Water, Fire, Air and Space]. This practice is important part of purification process in Tantra as well as in Yoga. It can be said that Bhuta-shuddhi renews our body at all levels, makes us more concentrated and clear in our practice.

There will be 5 classes [September 9–13]: one theoretical class and 4 practical ones, which include bhuta-shuddhi process and meditation (dhyana).

The classes start at 8 pm Pacific Time (UTC-7).

The duration of the class is about 1 hour, language: English.

The method of Bhita-shuddhi includes visualization, concentration and contemplation, so it is meditative practice that requires ability to sit in comfort position with a straight back for a some time. It is better for the participants to know the basics of yoga and have at least a 6 months of yoga practice experience. 

To learn more about the Nath Tradition of yoga, in accordance with which these classes are held, you can visit nathas.org/en

The course is completed.