Nāda meditation workshop, January 8-12

This is 5-day online-course on Nāda meditation with Yogi Lakshminath Maharaj. 

The course is an introduction to Nādānusandhāna, the practice of immersing oneself in the unstruck sound Nāda. Nādānusandhāna is one of important sadhanas among Natha Yogis, it is described in many yogic texts as a part of Laya-yoga (yoga of dissolution).

Timing and structure of workshop:

• Jan 8 - satsang on Nāda and Nādānusandhāna (will be given some theory).

• Jan 9-12 - practice.

• 10 am PST (UTC-8) daily  [7 pm Europe, 9 pm MSK]

• The duration of each class is about 1 hour (may be more), language: English.

It is better for the participants to be familiar with the basics of yoga, i.e. have at least a few months of yoga practice experience.

To learn more about the Nath Tradition of yoga, in accordance with which these classes are held, you can visit nathas.org/en.

The course is completed.