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Online course on Pranayama, May 22-25

4-day online course on Pranayama in English.

The classes include explanation and practice of main pranayamas in Nath Tradition of yoga.

Dates: May 22-25 daily at 8pm PT (Pacific Time).

Duration is about 1 hour.

These yoga-classes are donation based.

It is better for the participants to be familiar with the basics of yoga, i.e. have at least a few months of yoga practice experience.

Classes are held on Zoom platform. It is possible to participate offline (session on record) if the time of online classes is not suitable. If it is your situation, please, indicate it in note.


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