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Aparigraha: non-possessiveness
Aparigraha, one of the principles of Yama in Yoga, means "non-possessiveness", "non-hoarding", "non-acceptance of gifts". Let's take a...
Aug 3, 2024


Asteya, the non-stealing
Asteya, one of the five Yamas in yoga-practice, embodies the principle of non-stealing. The term asteya originates from Sanskrit, where...
Jul 23, 2024


Santosha — the satisfaction
The Indian term Santosha derives from sam («completeness», «wholly») and toṣa («contentment», «satisfaction»). This is contentment with...
Jun 26, 2024


Brahmacharya
Brahmacharya is a widely used term in India and it may be explained in different ways by some Traditions or Gurus. It is very useful to...
Jun 19, 2024


Satya, the truth
The second and also very important principle of Yama is Satya . Let’s look into its meaning. Satya means “real” or “reality”, and...
Jun 11, 2024


Yoga of nathas is not a hobby
One of my students told me a funny story. Once, at the satsang of a well-known New Age Guru, where many of his followers and those who...
May 21, 2022


Sadhana, Guru, and disciple
What is sadhana? This is a certain routine, a certain practice. In India, there are 3 related concepts – sadhaka (practitioner), sadhana...
Jan 3, 2022
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