Yogi Lakshminath

There are two forms of worship – external and internal. External worship is associated with tantra, and internal with yoga. In this note,...

I would like to look at pranayama more broadly. Not only in the context of breathing exercises - they are just a convenient way. It seems...

Do you know what’s the problem with modern yoga studios? Pranayama is not done properly, studios are afraid of it, they recommend it for...

What is sadhana? This is a certain routine, a certain practice. In India, there are 3 related concepts – sadhaka (practitioner), sadhana...