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Mar 31, 2022
Worship
There are two forms of worship – external and internal. External worship is associated with tantra, and internal with yoga. In this note,...


Jan 5, 2022
About Pranayama. Part 2
I would like to look at pranayama more broadly. Not only in the context of breathing exercises - they are just a convenient way. It seems...


Jan 4, 2022
About pranayama. Part 1
Do you know what’s the problem with modern yoga studios? Pranayama is not done properly, studios are afraid of it, they recommend it for...


Jan 3, 2022
Sadhana, Guru, and disciple
What is sadhana? This is a certain routine, a certain practice. In India, there are 3 related concepts – sadhaka (practitioner), sadhana...
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