The program of the seminar: a little practice (asana and pranayama), a conversation about the lifestyle of a yogi in modern society.

It will be not only about the fundamental foundations of the teachings of yoga (yama-niyama), but also about what dangers and mistakes lie in wait on the spiritual path, about the relationship with the Teachers, discipline and purity. How it all relates to practice and yogic experience.

Questions are welcome.

Time: 13:30 - 16:30

Venue: studio "The Way of Yoga", Moscow, Pyatnitskaya st., 43, building 3 (metro Novokuznetskaya, Tretyakovskaya, Paveletskaya, Dobryninskaya).

Participation fee: 1500 rubles.

Seminar registration: natha.seminar@gmail.com